Trying to lose weight and keep it off can be frustrating. It may feel like your weight loss goal is unattainable. There are all these societal pressures to maintain a certain weight. More importantly, there are so many potential health issues associated with being overweight or obese. It can contribute to heart conditions, stroke, certain cancers and diabetes only to mention a few. Trying so many different diets where you feel like you are eating cardboard, programs that carry all these limitations can make one feel very discouraged. A highly effective option you may not have considered is extreme weight loss hypnosis.
Extreme Weight Loss Hypnosis
There can be a number of reasons one may overeat. It may be based in some long-standing issues going back many years, possibly decades. You likely may not be consciously aware of the true cause. Until you can address those underlying beliefs, it’s extremely challenging to lose weight and keep it off. We have a tendency to shift back to those unhealthy behaviors when we are triggered. Stress, boredom or some emotional components are factors should be addressed.
Extreme weight loss hypnosis is where a hypnotherapist guides you into a state of hypnosis exploring your subconscious to better determine why you overeat. Once you are aware of the deep-rooted beliefs associated with these unhealthy patterns, then the hypnotherapist can help you break them. Do you ever wonder why you lose weight only to gain it back, sometimes even gain more weight? It is primarily because you have not discovered the real reason behind it and eliminated the unhealthy habits. Your subconscious is where that information can be found and then change can happen. That’s the logic behind why hypnosis therapy for weight loss is so effective.
Hypnosis Therapy for Weight Loss Scientific Data
Some interesting studies support the use of hypnosis for weight loss. These findings demonstrate weight loss during the time of hypnotherapy treatment. Even more promising is the fact that the weight loss continued after treatment is completed. These hypnosis sessions incorporated diet, habits and behavioral changes for a more comprehensive approach to weight loss tackling the important areas that impact long term success. A look at this hypnosis weight loss review also shows increases in physical activity and an improvement within quality of life. The data includes seven different hypnosis studies each with varying methods but all following a hypnosis for weight loss treatment plan. The data showed that approximately 70% of the participants that previously tried more traditional programs regained at least 50% of the weight back prior to the hypnosis treatment.
Gastric Band Hypnotherapy
Gastric band hypnotherapy is a fascinating approach to weight loss. It involves one on one hypnosis sessions where you are able to identify the main causes of your overeating habits. The hypnotist will reprogram the way your mind perceives your particular circumstances. Then it shifts them to a healthier outlook and behaviors associated with food. The fascinating part of this is that your subconscious mind will be under the impression that there is a gastric band around your stomach, eliminating those overwhelming urges to eat more than you should. This is a less invasive option to actual surgery that is safe and highly effective.
Weight loss hypnosis has been gaining a lot of traction. It is increasingly popular for those struggling with obesity and individuals that are overweight. Additionally, it does what the traditional programs don’t. It gets to the real reasons behind the overeating, shifts those long held beliefs and breaks unhealthy habits that have led to unsuccessful weight loss attempts. Consider hypnosis for weight loss today.