One of the toughest things to do is forgive someone. After all, how do you get past the pain and the betrayal that you’re feeling? How do you move forward?
When you tap into the power of forgiveness hypnosis, it can get much easier.
During a forgiveness hypnosis session, you will be guided into a trance-like state, during which your consulting hypnotist will access your subconscious mind. In this state, your subconscious mind is open to positive suggestions for change. The correct suggestions can train your subconscious to forgive.
Hypnosis can help reprogram your mind and facilitate behavioral change.
The NYC Hypnosis Center 4 Step Forgiveness Hypnosis Program Can Help You
- Identify When, Where, and What Triggers Your difficulty to forgive
- Replace Catastrophic Thoughts with Truthful Statements
- Assist in Reprogramming the Way You Think About & React to Your Resentment
- Teach Self Hypnosis for Daily Reinforcement
Here’s how:
1. Forgiveness hypnosis can eliminate bitterness and resentment
During hypnosis, your consulting hypnotist can train your subconscious not to dwell on actions and feelings. As a result, you won’t sit around and focus on how you have been wronged. Instead, your subconscious will focus on moving forward.
The sooner you can let go of your bitterness and resentment, the easier it will be for you to forgive someone.
2. Forgiveness hypnosis can help you accept the past
Your subconscious mind is like a filing cabinet that stores a record of everything that’s ever happened to you. Some of these memories can impact your current life. Chances are something in your past is still affecting you now. It’s not uncommon for the subconscious mind to blow things out of proportion. By identifying and releasing the hurt or anger, you can move forward, free from the resentment and anger that hurts you more than the person who wronged you.
3. Forgiveness hypnosis can teach you how to stop playing the victim
Some people cannot forgive because they subconsciously like to think of themselves as victims. Incidents in your past could be to blame for that thought process. Maybe you saw your parents acting like victims, or perhaps you were always told that everything bad was someone else’s fault.
By tapping into your subconscious with hypnosis, you can eliminate that way of thinking. You won’t feel like a victim, which in turn, will make it much easier for you to forgive others.
4. Forgiveness hypnosis can help lessen guilt
Sometimes, people have the hardest time trying to forgive themselves for mistakes they’ve made. Emotionally, not being able to forgive yourself can be much more destructive than not being able to forgive someone else.
During a forgiveness hypnosis session, you can also focus on yourself. Your consulting hypnotist can train your subconscious to view you as worthy of happiness. If your subconscious understands there is more to you than that one mistake, you will start to see yourself in a more positive light – and you will be able to forgive yourself.
Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.
During a New York forgiveness hypnosis session, you can identify the event from your past that has been blown out of proportion. Your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the guilt, anger, and sadness to be released. Essentially your hypnotist will teach your subconscious mind that those negative experiences from your past no longer need to impact you in a negative way.
We will identify the feelings and triggers you experience so that the suggestions given to your subconscious mind will be tailored to your specific challenge. With the combination of regression and suggestions the guilt, anger, and sadness can be eliminated in just a few sessions.
A New York Hypnosis Forgiveness Hypnosis session can retrain your mind to:
Provide you with the freedom To Forward
Move Beyond Anger, Guilt, and Sadness
Disclaimer: Results may vary from person to person